My Moment of Gratitude

imagesEach week at this time, I reflect on what I’m grateful for, I call it My Moment of Gratitude. Every day I try to use my gratitude journal and note those things for which I’m grateful, which continues to remind me, I have so much to be grateful for. And so today, as warm temperatures signal the coming of summer, I want to pause and offer My Moment of Gratitude for fresh fruits and vegetables…

I am so grateful for the earth’s bounty that’s increasing every day with the arrival of fresh fruits and vegetables…

I’m grateful for berries – blue, black, rasp- and straw- that I enjoy most every morning for breakfast with Greek yoghurt and some granola, and for the sweet, sweet cherries that I eat to excess in spite of a mother’s warning…

And I am also grateful for fresh veggies including the carrots and celery and tomatoes and more more that go into my salad of mixed field greens to make a bed for some sort of protein at lunch…

And, gratefully, I appreciate the beans and squash and corn and asparagus and Brussels sprouts and the like that end up on my plate at dinner…

And with gratitude I anticipate the first farmer’s market of the season in my neighborhood, where we can get all of these home-grown delights directly from the folks who harvest them…

So, that’s my moment of gratitude for this week, for fresh fruits and vegetables, and once again I’m grateful to everyone for listening to THE GRATEFUL DAD RADIO HOUR today – I do encourage you to try to make a habit of being grateful.

Let me add that I’m also asking this question of you, my readers and listeners … take a moment if you will and consider: what are you grateful for today?

Think about it… and go to my website – thegratefuldad.org/shop to get your copy of The Grateful Dad’s Journal of Gratitude, and start keeping a gratitude journal today!

Posted in Gratitude, I've Noticed, Radio | Leave a comment

Monday, June 10, on The Grateful Dad Radio Hour

All About Dads with Mr. Dad Armin Brott, Monday, June 10, 2013, 1-2:00 p.m., Mountain Time on  www.castlerockradio.com ~ Rebroadcast from 6/11/2012

armin brottA former Marine, Armin Brott has devoted the last 15 years to providing men with the tools, support, and knowledge to help them become the fathers they want to be – and that their families need them to be. His eight critically acclaimed books for fathers have sold well over a million copies. Titles include The Expectant Father: Facts, Tips, and Advice for Dads-to-Be, The New Father: A Dad’s Guide to the First Year, and The Military Father: A Hands-On Guide for Deployed Dads. Armin Brott is “America’s most trusted Dad,” drawing on his experience as the father of three beautiful children, interviews with thousands of fathers just like you and me, and the very latest research, he’s written books specifically for Dads, and we are delighted to welcome Mr. Dad to The Grateful Dad Radio Hour for this encore, Father’s Day conversation.

Posted in Uncategorized | Leave a comment

Happy Father’s Day from The Grateful Dad + Order Great Gifts Here

 

Here’s a video about how to order your gifts for Father’s Day:Screen Shot 2013-06-09 at 2.14.57 PM

Posted in Being a Dad, Being a Partner, Being a Son, Fun & Adventure, Gratitude | Leave a comment

My Moment of Gratitude

Each week on my web-radio show, I reflect on what I’m grateful for, I call it My Moment of Gratitude. Every day I try to use my gratitude journal and note those things for which I’m grateful, which continues to remind me, I have so much to be grateful for. And so today, I want to try and capture something that came to me in the middle of the night, as I woke up to pee as middle-age men so often do, and I want to pause and offer My Moment of Gratitude for flashes of creativity and inspiration

I am so grateful when ideas come to me, especially good ideas, creative ones, and especially when I can remember and act on them…

I’m grateful for that curious time between sleep and waking, when my subconscious meets my awareness, and an inspiring thought comes to mind…

And I am really grateful when those thoughts are retained, and I act on them, and I have something to show for it…

And, gratefully, this has happened a fair amount in recent months and years, where my mind is open, and I get an idea, and it shows up somewhere, eventually, as something that expresses my feelings, interests desires, or maybe just a whim – from blog topics to products, these flashes have become tangible…

And with gratitude I appreciate that creativity and inspiration are a gift, and fleeting, and something I hope to cultivate, and plan to celebrate, and certainly not take for granted…

So, that’s my moment of gratitude for this week, for creativity and inspiration, wherever and whenever it happens.

And once again I’m grateful to everyone for listening to THE GRATEFUL DAD RADIO HOUR, and I do encourage you to try to make a habit of being grateful. To get your own copies of The Grateful Dad’s Journal of Gratitude, click here.

Posted in Uncategorized | Leave a comment

Continuation

My teenage son awoke from a classic anxiety dream the other morning: he dreamt he was sitting in a high school math class, totally unprepared, and fearful of the consequences.

The timing of the dream is right, since today is Continuation Day at his school, and Jordy joins 20 or so of his classmates in a ceremony that functions as graduation from middle school. He’ll wear a tux, give a speech, and then go off to play laser tag and have a pool party with classmates.

His anxiety will be forgotten with a fun summer ahead, and knowing my son, his math skills, and his diligence as a student, he’ll likely not actually experience the sort of scene that caused him to wake in horror the other day.

When my dad was alive, and especially the last several years that he lived in my town, and was in my care, he seldom mentioned his dreams, or his anxieties. I would occasionally hear about some quirky thought that had occurred to him in the night. Less often, my dad might briefly let on about a fear or concern.

He was of the generation, and the gender, that kept stuff to themselves. Even as his mind faded fast, and his health as well, I was never able to engage my father in sharing what he was thinking – let alone how he was feeling – about aging and the end of life.

While I am often said to be the ‘touchy-feely’ type, a sensitive new-age, baby-boomer sort of guy who is quick to open up, some might say in excess to obsess about feelings, my son claims to be more of a thinker.

I need to be honest and say that I hope he trends more toward my style and type than his Papa, that he learns to be open and honest about his range of feelings – whether happy or sad or scared or confused or angry or ecstatic or anxious or whatever – so that he does not risk the loneliness, the isolation, and the ultimate lack of connection that I saw my father face during much of his life.

Our feelings are what connects us with others. A beating heart, filled with a vast range of human emotions, is the one thing that we all have in common. I truly hope to keep my heart open, to always share with those who care, and to let my son know that he can do the same, that I am among many who will encourage his heart, abate his anxiety, and celebrate joyously with him, on this Continuation Day, and many other milestones in the years ahead.

…and that’s the full-circle fatherhood report for this week.

BONUS TRACK CLICK HERE

Posted in Being a Dad, Being a Son, Gratitude, I've Noticed, Men's Issues | Leave a comment

MONDAY, JUNE 3, on THE GRATEFUL DAD RADIO HOUR

Meet the Real Beatles with Todd A. Prusin and a Magical Mystery Guest, Monday, June 3, 2013, 1:00 p.m., Mountain Time on  www.castlerockradio.com

The Fab Four are among the most revered and enigmatic figures of modern history. John, Paul, George, & Ringo have made music and changed society and culture through fashion, lifestyle, and influence reaching far beyond the pop songs they produced. Join rock journalist and Beatles scholar Todd Prusin for stories and insights that will change the way you think about The Beatles as men and musicians. And don’t miss my Magical Mystery Guest, a member of the Beatles extended family, with rare stories and inside glimpses on this very special edition of The Grateful Dad Radio Hour, June 3rd!

Posted in Music, Radio | Leave a comment

Coming Full-Circle, Again

In the months leading up to launching this blog and my web-radio show, I had been on something of a search for folks who might offer me wisdom and guidance during a time I felt confused and adrift. You’ve met and heard some of them on the program – the gifted coach Edgar Papke, and master drummer Gayan Gregory Long, scholar Michael Kimmel, healer Dr. Allen Berger, and my recent guest, Eric Elkins, among many others. Another friend who lent an ear and opened his heart was David Weihnacht, and from our conversations, and the aforementioned others, the Full-Circle Fatherhood Report and blog were born. For well over a year now, I’ve been chronicling and comparing the experience of parenting my teenage son Jordy, while caring for my aging, ailing father Marc, until he died this past February.

This leaves me at a new place in my life, another crossroads, a new normal, and with new opportunities to explore.

I truly miss my father, his odd and often inappropriate humor, the way anything he heard spoken might inspire a song, and his passion for all things Ohio State, especially the football team. And even as his memory pervades and possesses me at a deep and ever-present level, I am moving on with my life, newly liberated as suddenly and fully as when I took on his care several years ago.

Liberation and deep feelings are also what I associate with dear my son Jordy, now almost age 15. The more independent he becomes, the more my life changes. As you may know, this Grateful Dad thing is not just a clever name or some schtick for me, but an incredible commitment I’ve made since before he was born, to put Jordy at the center of my world, dedicating time, attention, and every possible resource towards him.

Now if you’ve been following me on Facebook or Twitter, or listening closely to my radio show, you might’ve noted that I’m getting out more, and not always just to drive my son somewhere. Maggie and I enjoyed a getaway in Santa Monica recently while Jordy was on a class trip. And as I often mention, I get out and see more live music – although sometimes with Jordy, as our tastes overlap. (Ask me about recent shows by Yo La Tengo and The Postal Service!)

So turning time is happening again, as it will, and I am pleased to be at a better place, more grounded and aware, more open and able to consider my options, explore new possibilities, and set out in whatever new directions appeal to me when they come into view.

I still intend to seek sage counsel – in fact I had a delightful, insightful lunch discussion with Edgar Papke recently, a productive strategy session with Gary Barnes before that, and a very intriguing encounter with George Ira Carroll about the prospect of joining his mastermind group later this summer.

All this is to say that fatherhood has come full-circle for me, again, and with every turn ’round the circle, I learn, gain energy and momentum, and hopefully tap the creativity and inspiration I have available, to keep it real and fresh, and turning once more.

…and that’s the full-circle fatherhood report for this week.

BONUS TRACK: Slow Turning by John Hiatt

Posted in Being a Dad, Being a Partner, Being a Son, Fun & Adventure, Gratitude, I've Noticed, Men's Issues, Music, Work-Life Balance | Leave a comment

My Moment of Gratitude

Each week on my web-radio show, I reflect on what I’m grateful for. I call it My Moment of Gratitude. Every day I use a gratitude journal and note the many things for which I’m grateful, and this continues to remind me, I have so much to be grateful for!

And so today, as I recall a recent opportunity to speak at a gathering to celebrate the Week of the Young Child, with a focus on men in the lives of kids, and also to reflect on the fine men at my son’s school, I want to pause and offer My Moment of Gratitude for male teachers.

I am so grateful that my son has had so many great teachers during his school years, and especially pleased that so many of them have been men. I’m grateful for the early impact of Ben and Barth at my son’s preschool, and for the last six years, during elementary and middle school, John, Ryan, and Jamie. What a gift to my son to have these fine role models, gifted teachers all, who’ve taught, and influenced, and challenged Jordy to become the excellent, curious, serious student he is.

I am also grateful to Men in Early Childhood – Colorado who turned out for my talk on a recernt Saturday – Soren, Max, Andrew, Jason, and others. These committed teachers are few in number, yet mighty in the positive impact they have on the young children in the schools and daycare centers where they work. I am grateful that they’ve invited me back to kick off their conference on June 1.

And while I’m at it I’ll mention with gratitude some other teachers I know including Barry who works with at-risk youth in Cheyenne, Wyoming, and Mark who’s teaching folks to be drug and alcohol counselors in California, Jeff who usually teaches and coaches in Seattle, and at this moment is in Addis Ababa, Ethiopia, helping to prepare village and city kids for a new high-school experience, and Jason, a local elementary school experiential educator. And not to exclude women I must mention perhaps my favorite teacher of all, Joan – Ms. J as she’s known to her high school social studies students in Madison, Wisconsin.

And with gratitude I appreciate everyone who teaches, as today I give a special shout out to the guys who’ve chosen what is still considered a feminized profession, and which continues to be so vital and yet so underpaid.

So, that’s my moment of gratitude for this week, for men who teach, and teachers everywhere, and once again I’m grateful to everyone for listening to THE GRATEFUL DAD RADIO HOUR  – I do encourage you to try to make a habit of being grateful.

Check out my new JOURNAL of GRATITUDE and start your grateful life today!

Posted in Uncategorized | Leave a comment

The Grateful Dad Meets The Dating Dad ~ Monday @ 1 p.m. MDT on CastleRockRadio.com

(Click on the image above for a special message about the next Grateful Dad Radio Hour)

THIS WEEK ON THE GRATEFUL DAD RADIO HOUR, Monday, May 20, 2013, 1-2:00 p.m., Mountain Time on  www.castlerockradio.com my Guest is The Dating Dad, Eric Elkins

Since 2004, Eric Elkins, a.k.a. The Dating Dad, has been writing a monthly column about the joys and humiliations of being a single father and dating after divorce. It started as something Eric did only for himself – capturing his thoughts and experiences as a way to process the disorientation, the adventures, the humiliating errors and frustrations he encountered while navigating a landscape rife with the obstacles, potholes, mountains to climb, and vistas he never could have imagined. In other words, The Dating Dad is a journey of honest, open, sometimes funny and sometimes sad stories about the sweetness, disasters, and surprises that Eric has encountered while trying to raise his precocious daughter, rebuild his life, and maybe find someone to love along the way. Join the conversation when The Grateful Dad meets The Dating Dad, alive and on the air.

Posted in Uncategorized | Leave a comment

First-ever video message from The Grateful Dad

Have a look at my first-ever message via video, and tune in the show tomorrow.

Video message for The Grateful Dad Radio Hour – 5/6/13

Posted in Fun & Adventure, Gratitude, Media, Men's Issues, Music, Radio | Leave a comment